What Your Therapist Wants You To Know by Briea Frestel LCSW, CADC

There is something extremely unique and special about the relationship a client and a therapist have.  However special that might be, it can also be a scary, daunting first step to take when you choose to go to therapy for the first time.  Not only are you opening up about experiences that have caused you great suffering, you’re also sharing it with a total stranger at first!  I recognize this and will validate…. It’s weird!  So, let’s humanize this experience by talking about some things that therapists wish our clients knew.