Grow Through What You Go Through by Chrissy Hack, MSW, LSW, PEL

When you are experiencing trauma, it’s it normal to wonder how you will recover and feel like yourself again.  You may feel like the experience(s) has forever changed you.  The truth is, it probably has.  However, the change you experience can be positive and long lasting.  Through trauma you can experience Post- Traumatic Growth (PTG).  PTG impact most likely won’t be immediate, but over time, you can give your pain purpose and learn to see beautiful again.