Weight Normalization/Diet Recovery

Recent studies have shown that about one-third of Americans are dieting. There seems to be endless amounts of information (and mis-information) in our world today and our culture has unfortunately taken on a very obsessive and unhealthy interest in what we are and are not putting into our mouths. The truth is, there is not one right way to eat and certainly no one right way to look. We each have our own bodies and body types and trying to change our own personal body blueprints can lead to a continuous downward spiral of shame, regret, frustration and body hatred. Lets change that! If you are done with yo-yo dieting and want to find acceptance with your body and freedom with food we are here to help. Our team at Lotus Therapy Group can assist in putting together an individualized plan that can work for you and your lifestyle. We look at the individual and believe that there is no one cookie cutter approach to eating for anyone.